{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"P\u00e2te int\u00e9grale pour pizza, focaccia et rustiques - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IwGopmdViC\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pate-integrale-pour-pizza-focaccia-et-rustiques\/\">P\u00e2te int\u00e9grale pour pizza, focaccia et rustiques<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pate-integrale-pour-pizza-focaccia-et-rustiques\/embed\/#?secret=IwGopmdViC\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2te int\u00e9grale pour pizza, focaccia et rustiques\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"IwGopmdViC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Pate-base-integrale-pour-pizza-focaccia-et-rustiques.jpeg","thumbnail_width":1200,"thumbnail_height":901,"description":"La p\u00e2te int\u00e9grale pour pizza, focaccia et rustiques est une p\u00e2te polyvalente avec laquelle pr\u00e9parer des pizzas, focaccias et rustiques \u00e0 faible indice glyc\u00e9mique et riches en fibres. \u2022 proc\u00e9dure avec machine \u00e0 pain et sans machine \u00e0 pain; \u2022 m\u00e9thode poolish ou pr\u00e9-p\u00e2te liquide [1 g de levure de boulanger lyophilis\u00e9e, 12 heures de maturation]; \u2022 trois [&hellip;]"}