{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"P\u00e2tes aux asperges sauvages et c\u00e8pes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tGSyfwpf9Q\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-aux-asperges-sauvages-et-cepes\/\">P\u00e2tes aux asperges sauvages et c\u00e8pes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-aux-asperges-sauvages-et-cepes\/embed\/#?secret=tGSyfwpf9Q\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes aux asperges sauvages et c\u00e8pes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"tGSyfwpf9Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Pates-completes-aux-asperges-sauvages-et-cepes-o03-6-69f1f31c6b4df6-29215278.jpg","thumbnail_width":1200,"thumbnail_height":901,"description":"Les p\u00e2tes aux asperges sauvages et c\u00e8pes sont un plat principal v\u00e9g\u00e9tarien simple mais au go\u00fbt remarquable. Les asperges sauvages sont des l\u00e9gumes printaniers g\u00e9n\u00e9ralement disponibles de mars \u00e0 juin. Elles sont riches en fibres. Les asperges sauvages, ou asperges de champ, contrairement aux asperges cultiv\u00e9es, poussent \u00e0 l'\u00e9tat sauvage, sont plus fines et ont un ar\u00f4me et une saveur plus prononc\u00e9s."}