{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"P\u00e2tes avec cr\u00e8me de poivrons et thon light - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"arbHiCP4IV\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-avec-creme-de-poivrons-et-thon-light\/\">P\u00e2tes avec cr\u00e8me de poivrons et thon light<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-avec-creme-de-poivrons-et-thon-light\/embed\/#?secret=arbHiCP4IV\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes avec cr\u00e8me de poivrons et thon light\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"arbHiCP4IV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Pates-avec-creme-de-poivrons-et-thon-light-o01.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Les p\u00e2tes avec cr\u00e8me de poivrons et thon light sont cr\u00e9meuses et savoureuses. La sauce est une cr\u00e8me \u00e0 base de poivrons grill\u00e9s \u00e9pluch\u00e9s et de thon en bo\u00eete avec peu d'huile. PoivronsNous consommons le fruit des poivrons. Les poivrons verts sont moins m\u00fbrs donc moins sucr\u00e9s mais peuvent causer des probl\u00e8mes de digestion. Les poivrons jaunes et orange [&hellip;]"}