{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"P\u00e2tes compl\u00e8tes aux courgettes et speck l\u00e9g\u00e8res - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9X355vjn8Q\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-completes-aux-courgettes-et-speck-legeres\/\">P\u00e2tes compl\u00e8tes aux courgettes et speck l\u00e9g\u00e8res<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-completes-aux-courgettes-et-speck-legeres\/embed\/#?secret=9X355vjn8Q\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes compl\u00e8tes aux courgettes et speck l\u00e9g\u00e8res\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"9X355vjn8Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Pates-completes-courgettes-et-speck-legeres-o01.jpg","thumbnail_width":1200,"thumbnail_height":901,"description":"Les\u00a0p\u00e2tes compl\u00e8tes aux courgettes et speck\u00a0l\u00e9g\u00e8res\u00a0sont un plat avec un assaisonnement enveloppant et savoureux. J'ai utilis\u00e9 le speck apr\u00e8s l'avoir d\u00e9graiss\u00e9. J'ai ajout\u00e9 les courgettes sous forme de\u00a0velout\u00e9 de courgettes l\u00e9ger\u00a0que j'avais pr\u00eat dans le cong\u00e9lateur, mais au besoin, il suffit de les faire bouillir et les mixer. Le parmesan s'y marie divinement, \u00e9ventuellement r\u00e9duis la quantit\u00e9 de speck et ajoute quelques copeaux. Les\u00a0p\u00e2tes [&hellip;]"}