{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"P\u00e2tes compl\u00e8tes aux crevettes et artichauts - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Y2F6lRayf7\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-completes-aux-crevettes-et-artichauts\/\">P\u00e2tes compl\u00e8tes aux crevettes et artichauts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-completes-aux-crevettes-et-artichauts\/embed\/#?secret=Y2F6lRayf7\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes compl\u00e8tes aux crevettes et artichauts\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Y2F6lRayf7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Pates-completes-aux-crevettes-et-artichauts-o01.jpeg","thumbnail_width":1200,"thumbnail_height":901,"description":"Les\u00a0p\u00e2tes compl\u00e8tes aux crevettes et artichauts sont un plat d\u00e9licat et l\u00e9ger. Un d\u00e9lice ! J'ai utilis\u00e9 des crevettes que tu peux remplacer par des queues de crevettes ou des gambas selon la disponibilit\u00e9 et le go\u00fbt. En bref, il est important de se rappeler qu'il s'agit de\u00a0crustac\u00e9s\u00a0\u00e0 faible teneur en triglyc\u00e9rides mais\u00a0\u00e0 forte teneur en\u00a0cholest\u00e9rol\u00a0et contiennent \u00e9galement une petite portion de glucides disponibles, raisons pour lesquelles\u00a0ils ne [&hellip;]"}