{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"P\u00e2tes cr\u00e9meuses aux f\u00e8ves et asperges - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"R6CbZDn0Z9\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-cremeuses-aux-feves-et-asperges\/\">P\u00e2tes cr\u00e9meuses aux f\u00e8ves et asperges<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/pates-cremeuses-aux-feves-et-asperges\/embed\/#?secret=R6CbZDn0Z9\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes cr\u00e9meuses aux f\u00e8ves et asperges\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"R6CbZDn0Z9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Pates-cremeuses-aux-feves-et-asperges-o01.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Les p\u00e2tes \u00e0 la cr\u00e8me de f\u00e8ves et asperges ou p\u00e2tes cr\u00e9meuses aux f\u00e8ves et asperges pr\u00e9par\u00e9es avec des f\u00e8ves fra\u00eeches et des asperges sauvages sont un plat printanier. D\u00e9licieux! F\u00c8VES ET DIAB\u00c8TE \u2013 Les diab\u00e9tiques peuvent-ils manger des f\u00e8ves? L'indice glyc\u00e9mique des f\u00e8ves [IG 40] est plus \u00e9lev\u00e9 que celui des autres l\u00e9gumineuses et augmente avec la cuisson. En cas d'hyperglyc\u00e9mie, de pr\u00e9diab\u00e8te et de diab\u00e8te, il est donc conseill\u00e9 de consommer les f\u00e8ves cuites avec mod\u00e9ration [&hellip;]"}