{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"Salade de carottes crues et persil - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZxYC59mQld\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/salade-de-carottes-crues-et-persil\/\">Salade de carottes crues et persil<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/salade-de-carottes-crues-et-persil\/embed\/#?secret=ZxYC59mQld\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de carottes crues et persil\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ZxYC59mQld\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Salade-de-carottes-crues-et-persil-o01-1.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"La salade de carottes crues et persil est une salade de carottes l\u00e9g\u00e8re et une alternative d\u00e9licieuse aux carottes \u00e0 croquer enti\u00e8res. Concernant les carottesLes carottes font partie des aliments qui n\u00e9cessitent une mention de l'indice glyc\u00e9mique.L'indice glyc\u00e9mique, en effet, est influenc\u00e9 par une s\u00e9rie de facteurs qui le rendent variable, y compris la cuisson.Certains aliments ont un IG bas crus et un IG \u00e9lev\u00e9 [&hellip;]"}