{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"Salade de lentilles estivale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Qi6qNGbKH8\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/salade-de-lentilles-estivale-2\/\">Salade de lentilles estivale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/salade-de-lentilles-estivale-2\/embed\/#?secret=Qi6qNGbKH8\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de lentilles estivale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Qi6qNGbKH8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Salade-de-lentilles-estivale-o01.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"La salade de lentilles estivale est une salade de lentilles et l\u00e9gumes l\u00e9g\u00e8re, fra\u00eeche et savoureuse. Une recette estivale et l\u00e9g\u00e8re donc parfaite pour consommer des l\u00e9gumineuses en \u00e9t\u00e9, mais pas seulement! Lentilles. J'en pr\u00e9pare plusieurs portions pour en avoir une petite et pratique r\u00e9serve au cong\u00e9lateur. De cette mani\u00e8re, il suffira de les d\u00e9congeler \u00e0 temps et en quelques minutes le plat sera pr\u00eat, \u00e9vitant ainsi [&hellip;]"}