{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"Salade de pois chiches et l\u00e9gumes croquants - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zXxTMeOczq\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/salade-de-pois-chiches-et-legumes-croquants\/\">Salade de pois chiches et l\u00e9gumes croquants<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/salade-de-pois-chiches-et-legumes-croquants\/embed\/#?secret=zXxTMeOczq\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de pois chiches et l\u00e9gumes croquants\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"zXxTMeOczq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Salade-de-pois-chiches-et-legumes-croquants-o01.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"La salade de pois chiches et l\u00e9gumes croquants est une salade de pois chiches l\u00e9g\u00e8re, fra\u00eeche et savoureuse. Une recette estivale et l\u00e9g\u00e8re donc parfaite pour consommer les l\u00e9gumineuses en \u00e9t\u00e9, mais pas seulement ! Pois chiches J'en pr\u00e9pare plusieurs portions afin d'avoir une petite et pratique r\u00e9serve au cong\u00e9lateur. Ainsi, il suffira de les d\u00e9congeler \u00e0 temps et en quelques minutes le plat sera [&hellip;]"}