{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/azuccherozero\/","title":"Soupe froide de courgettes et l\u00e9gumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3nthr73cMd\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/soupe-froide-de-courgettes-et-legumes\/\">Soupe froide de courgettes et l\u00e9gumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/azuccherozero\/soupe-froide-de-courgettes-et-legumes\/embed\/#?secret=3nthr73cMd\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Soupe froide de courgettes et l\u00e9gumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"3nthr73cMd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Soupe-froide-courgettes-et-legumes-o01.jpg","thumbnail_width":1200,"thumbnail_height":901,"description":"La soupe froide de courgettes et l\u00e9gumes est une soupe de l\u00e9gumes estivale cr\u00e9meuse et velout\u00e9e au go\u00fbt authentique. \u2022 En ce qui concerne les l\u00e9gumineuses m\u00e9lang\u00e9es, j'en pr\u00e9pare plusieurs portions afin d'en avoir une petite et pratique r\u00e9serve au cong\u00e9lateur : cuisiner les l\u00e9gumineuses m\u00e9lang\u00e9es digestes et l\u00e9g\u00e8res. Ainsi, il suffit de les d\u00e9congeler \u00e0 temps pour \u00e9viter d'utiliser des l\u00e9gumineuses en conserve. Sinon [&hellip;]"}