{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Caterina Anello","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cakefancy\/","title":"Muesli fait maison - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"z2TMk3CVyN\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cakefancy\/muesli-fait-maison\/\">Muesli fait maison<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cakefancy\/muesli-fait-maison\/embed\/#?secret=z2TMk3CVyN\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Muesli fait maison\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"z2TMk3CVyN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Muesli-photo-avec-logo-ok-MG_7811.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"Muesli fait maison ou granola, c'est un m\u00e9lange croquant de c\u00e9r\u00e9ales et de fruits secs. Id\u00e9al pour accompagner le lait et le yaourt, mais surtout pour savourer un petit-d\u00e9jeuner sain. Le m\u00e9lange de c\u00e9r\u00e9ales peut \u00e9galement \u00eatre enrichi avec des fruits frais et des p\u00e9pites de chocolat, selon les go\u00fbts. Facile et rapide \u00e0 pr\u00e9parer, il peut \u00eatre r\u00e9alis\u00e9 en de nombreuses variantes, peut-\u00eatre en ajoutant les graines que l'on pr\u00e9f\u00e8re ou autre chose."}