{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"catiaincucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/catiaincucina\/","title":"Po\u00eal\u00e9e de l\u00e9gumes et pousses - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ecbfzrVNPs\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/catiaincucina\/poelee-de-legumes-et-pousses\/\">Po\u00eal\u00e9e de l\u00e9gumes et pousses<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/catiaincucina\/poelee-de-legumes-et-pousses\/embed\/#?secret=ecbfzrVNPs\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Po\u00eal\u00e9e de l\u00e9gumes et pousses\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ecbfzrVNPs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/poelee-de-legumes-et-germes-poivrons-pommes-de-terre-apercu-6-695989507c1fd5-96225865.jpg","thumbnail_width":1000,"thumbnail_height":750,"description":"La recette que j'ai eu envie de proposer est la po\u00eal\u00e9e de l\u00e9gumes vari\u00e9s avec des pousses de soja, une recette que je refais depuis des ann\u00e9es, m\u00eame si elle est \u00e0 chaque fois diff\u00e9rente, elle ne nous lasse jamais."}