{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"chezbibia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/chezbibia\/","title":"C\u00f4telettes de courgettes et thon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Us5vLPdkhH\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/cotelettes-de-courgettes-et-thon\/\">C\u00f4telettes de courgettes et thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/cotelettes-de-courgettes-et-thon\/embed\/#?secret=Us5vLPdkhH\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0C\u00f4telettes de courgettes et thon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Us5vLPdkhH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/cotelettes-de-courgettes-et-thon-8-69202bb83830f1-00332800.jpg","thumbnail_width":739,"thumbnail_height":522,"description":"Les c\u00f4telettes de courgettes et thon sont un plat principal savoureux, facile et rapide \u00e0 pr\u00e9parer. Des ingr\u00e9dients simples, presque toujours pr\u00e9sents dans le garde-manger ou le r\u00e9frig\u00e9rateur, une proc\u00e9dure rapide et beaucoup de go\u00fbt pour un plat parfait pour le d\u00e9jeuner ou le d\u00eener de tous les jours pour toute la famille. Lisez comment pr\u00e9parer les c\u00f4telettes de [&hellip;]"}