{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"chezbibia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/chezbibia\/","title":"C\u00f4telettes de thon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EhQ1cJGY3C\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/cotelettes-de-thon\/\">C\u00f4telettes de thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/cotelettes-de-thon\/embed\/#?secret=EhQ1cJGY3C\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0C\u00f4telettes de thon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"EhQ1cJGY3C\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/cotelettes-de-thon-7-6922d3a28c31c4-90596983.jpg","thumbnail_width":739,"thumbnail_height":522,"description":"Les c\u00f4telettes de thon sont un deuxi\u00e8me plat de poisson d\u00e9licieux, facile \u00e0 r\u00e9aliser et tr\u00e8s savoureux. Avec du thon \u00e0 l'huile et quelques ingr\u00e9dients presque toujours pr\u00e9sents dans le garde-manger, vous obtiendrez un deuxi\u00e8me plat simple et riche en go\u00fbt, qui pla\u00eet aux grands et aux petits, facile \u00e0 pr\u00e9parer. Si vous les pr\u00e9parez avec le thon \u00e0 l'huile fait [&hellip;]"}