{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"chezbibia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/chezbibia\/","title":"Filets de dorade en cro\u00fbte de courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"olY9OxKJAm\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/filets-de-dorade-en-croute-de-courgettes\/\">Filets de dorade en cro\u00fbte de courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/filets-de-dorade-en-croute-de-courgettes\/embed\/#?secret=olY9OxKJAm\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Filets de dorade en cro\u00fbte de courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"olY9OxKJAm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/filets-de-dorade-en-croute-de-courgettes-7-6922d691c26be2-66892673.jpg","thumbnail_width":739,"thumbnail_height":522,"description":"Les filets de dorade en cro\u00fbte de courgettes sont un d\u00e9licieux plat principal de poisson, facile \u00e0 r\u00e9aliser et tr\u00e8s savoureux. Des ingr\u00e9dients simples et un proc\u00e9d\u00e9 tr\u00e8s facile pour un plat parfait pour toute occasion, de la plus formelle \u00e0 la plus d\u00e9contract\u00e9e. D\u00e9couvrez comment pr\u00e9parer les filets de dorade en cro\u00fbte de courgettes avec la recette [&hellip;]"}