{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"chezbibia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/chezbibia\/","title":"P\u00e2tes et chou-fleur \u00e0 la napolitaine - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SDB962d6Np\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/pates-et-chou-fleur-a-la-napolitaine-2\/\">P\u00e2tes et chou-fleur \u00e0 la napolitaine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/pates-et-chou-fleur-a-la-napolitaine-2\/embed\/#?secret=SDB962d6Np\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes et chou-fleur \u00e0 la napolitaine\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"SDB962d6Np\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/pates-et-chou-fleur-a-la-napolitaine-7-6922cb0d302ef1-85546736.jpg","thumbnail_width":739,"thumbnail_height":522,"description":"Les p\u00e2tes et chou-fleur \u00e0 la napolitaine sont un d\u00e9licieux plat principal v\u00e9g\u00e9tarien, facile \u00e0 r\u00e9aliser et riche en saveurs avec peu d'ingr\u00e9dients simples. Comme beaucoup de plats de la cuisine napolitaine, les p\u00e2tes sont cuites \"comme un risotto\", c'est-\u00e0-dire dans la m\u00eame marmite que la sauce, ce qui les rend cr\u00e9meuses, tr\u00e8s savoureuses et satisfaisantes. Le chou-fleur est riche en vitamine C, [&hellip;]"}