{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"chezbibia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/chezbibia\/","title":"Salade de fenouil et parmesan - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ilNLf6EN36\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/salade-de-fenouil-et-parmesan\/\">Salade de fenouil et parmesan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/salade-de-fenouil-et-parmesan\/embed\/#?secret=ilNLf6EN36\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de fenouil et parmesan\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ilNLf6EN36\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/salade-de-fenouil-et-parmesan-7-6957827249cfd5-77928915.jpg","thumbnail_width":739,"thumbnail_height":522,"description":"La salade de fenouil et parmesan est un accompagnement savoureux, facile et rapide \u00e0 pr\u00e9parer. Fra\u00eeche et l\u00e9g\u00e8re, elle favorise la digestion et est riche en calcium et prot\u00e9ines, sans lactose et riche en vitamine C gr\u00e2ce au fenouil, qui est \u00e9galement riche en fibres et antioxydants. Le fenouil est un l\u00e9gume pauvre en calories mais riche [&hellip;]"}