{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"chezbibia","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/chezbibia\/","title":"Sandwichs \u00e0 l'omelette aux blancs d'\u0153ufs seulement - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hEApQkwjAO\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/sandwichs-a-lomelette-aux-blancs-doeufs-seulement\/\">Sandwichs \u00e0 l&rsquo;omelette aux blancs d&rsquo;\u0153ufs seulement<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/chezbibia\/sandwichs-a-lomelette-aux-blancs-doeufs-seulement\/embed\/#?secret=hEApQkwjAO\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Sandwichs \u00e0 l&rsquo;omelette aux blancs d&rsquo;\u0153ufs seulement\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"hEApQkwjAO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/sandwichs-a-l-omelette-aux-blancs-d-oeufs-seulement-7-69217ddea68264-60865358.jpg","thumbnail_width":739,"thumbnail_height":522,"description":"Les sandwichs \u00e0 l'omelette aux blancs d'\u0153ufs seulement sont un plat savoureux, facile \u00e0 faire et l\u00e9ger. L'omelette de blancs d'\u0153ufs qui constitue la base de ce plat est l\u00e9g\u00e8re et cuite au four, la garniture de fromage \u00e0 tartiner au choix, peut-\u00eatre l\u00e9ger, tomates et salade apporte cette touche de fra\u00eecheur et de go\u00fbt parfait pour une collation ou [&hellip;]"}