{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"chiwawa69","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/chiwawa69\/","title":"Flan de haricots verts et yaourt - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FoydJOepCE\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/chiwawa69\/flan-de-haricots-verts-et-yaourt\/\">Flan de haricots verts et yaourt<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/chiwawa69\/flan-de-haricots-verts-et-yaourt\/embed\/#?secret=FoydJOepCE\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Flan de haricots verts et yaourt\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"FoydJOepCE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/IMG_20241103_013820-scaled-8-695c6ced5319e1-72890679.jpg","thumbnail_width":1920,"thumbnail_height":2560,"description":"Sans cr\u00e8me fra\u00eeche ou b\u00e9chamel dans la p\u00e2te, ces Flans de haricots verts et yaourt sont l\u00e9gers et tr\u00e8s savoureux. Pour les rendre encore plus gourmands, j'ai ajout\u00e9 une b\u00e9chamel simple et quelques tranches de speck pr\u00e9alablement rissol\u00e9es. Si vous le souhaitez, vous pouvez \u00e9galement les d\u00e9guster tels quels. J'ai utilis\u00e9 des haricots verts congel\u00e9s, je les fais g\u00e9n\u00e9ralement blanchir l\u00e9g\u00e8rement avant [&hellip;]"}