{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"chiwawa69","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/chiwawa69\/","title":"P\u00e2tes fra\u00eeches aux \u00e9pinards - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"j3gzZMYS1o\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/chiwawa69\/pates-fraiches-aux-epinards\/\">P\u00e2tes fra\u00eeches aux \u00e9pinards<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/chiwawa69\/pates-fraiches-aux-epinards\/embed\/#?secret=j3gzZMYS1o\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes fra\u00eeches aux \u00e9pinards\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"j3gzZMYS1o\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/IMG_20221119_142717-scaled-8-697939d4b878e2-99864419.jpg","thumbnail_width":2560,"thumbnail_height":1767,"description":"Les p\u00e2tes fra\u00eeches aux \u00e9pinards sont de d\u00e9licieuses p\u00e2tes aux \u0153ufs qui, avec l'ajout de l\u00e9gumes, prennent une belle couleur verte \u00e9clatante. J'ai utilis\u00e9 des \u00e9pinards pr\u00e9c\u00e9demment bouillis, press\u00e9s et congel\u00e9s, mais vous pouvez aussi utiliser des \u00e9pinards frais. Je vous recommande de ne pas rater la page\u00a0FACEBOOK, mon compte\u00a0INSTAGRAM\u00a0et la\u00a0CHA\u00ceNE YOUTUBE. Trouvez ici d'autres recettes avec les [&hellip;]"}