{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"clapfood","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/clapfood\/","title":"Escalopes \u00e0 la cr\u00e8me de roquette - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LtCaBndzUm\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/escalopes-a-la-creme-de-roquette\/\">Escalopes \u00e0 la cr\u00e8me de roquette<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/escalopes-a-la-creme-de-roquette\/embed\/#?secret=LtCaBndzUm\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Escalopes \u00e0 la cr\u00e8me de roquette\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"LtCaBndzUm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/760A72FD-D161-485D-8DF6-5D61BD2DB0DA-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Les escalopes \u00e0 la cr\u00e8me de roquette sont un plat principal au go\u00fbt prononc\u00e9 mais tr\u00e8s cr\u00e9meux. Elles se pr\u00e9parent en un rien de temps et sont tr\u00e8s tendres. Pour pr\u00e9parer ce plat, j'ai utilis\u00e9 du blanc de poulet, mais vous pouvez le remplacer par de la dinde ou du veau. Si, comme moi, vous mangeriez du poulet m\u00eame au petit d\u00e9jeuner, ne manquez pas [&hellip;]"}