{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"clapfood","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/clapfood\/","title":"Filets de bar gratin\u00e9s - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"H4c6oBFisz\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/filets-de-bar-gratines\/\">Filets de bar gratin\u00e9s<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/filets-de-bar-gratines\/embed\/#?secret=H4c6oBFisz\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Filets de bar gratin\u00e9s\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"H4c6oBFisz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_9059-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"LES FILETS DE BAR GRATIN\u00c9S sont une d\u00e9licatesse culinaire qui combine la d\u00e9licatesse du bar avec une cro\u00fbte croustillante et savoureuse. La cuisson au four ou dans la friteuse \u00e0 air maintient les filets de bar tendres et juteux, tandis que la chapelure se transforme en une d\u00e9licieuse cro\u00fbte dor\u00e9e. Cette recette est parfaite pour les occasions [&hellip;]"}