{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"clapfood","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/clapfood\/","title":"Omelette aux courgettes et oignons - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"t5qEuoi9uH\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/omelette-aux-courgettes-et-oignons\/\">Omelette aux courgettes et oignons<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/omelette-aux-courgettes-et-oignons\/embed\/#?secret=t5qEuoi9uH\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette aux courgettes et oignons\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"t5qEuoi9uH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/19D8BB3D-1DF7-4C8B-83E5-A412450E83CA-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"L'OMELETTE AUX COURGETTES ET OIGNONS est un plat polyvalent et d\u00e9licieux qui met en valeur les saveurs fra\u00eeches et authentiques des l\u00e9gumes. Cette recette simple et rapide est id\u00e9ale pour un d\u00e9jeuner l\u00e9ger, un d\u00eener informel, pour garnir des sandwiches et des sandwichs ou pour un pique-nique en plein air. L'association des courgettes tendres et [&hellip;]"}