{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"clapfood","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/clapfood\/","title":"Pancakes sal\u00e9s aux courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7uzFsrikDE\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/pancakes-sales-aux-courgettes\/\">Pancakes sal\u00e9s aux courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/pancakes-sales-aux-courgettes\/embed\/#?secret=7uzFsrikDE\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pancakes sal\u00e9s aux courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"7uzFsrikDE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/IMG_6817-redimensionne-7-69ee48e55c1da5-31559347.jpg","thumbnail_width":2560,"thumbnail_height":1440,"description":"Pancakes sal\u00e9s aux courgettes. Pour la s\u00e9rie \u00ab je transforme le sucr\u00e9 en sal\u00e9 \u00bb, aujourd'hui on pr\u00e9pare des pancakes\u2026 mais dans une version compl\u00e8tement nouvelle ! Ces pancakes sal\u00e9s aux courgettes sont la r\u00e9interpr\u00e9tation l\u00e9g\u00e8re et gourmande du classique petit-d\u00e9jeuner am\u00e9ricain, parfaits pour celles et ceux qui veulent quelque chose de diff\u00e9rent mais facile \u00e0 r\u00e9aliser. Le truc en plus ? Ils se pr\u00e9parent tous dans le mixeur, en quelques minutes et sans salir \u2014 en plus, ils sont sans huile et sans beurre, donc id\u00e9aux aussi si vous cherchez une recette l\u00e9g\u00e8re mais savoureuse et satisfaisante."}