{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"clapfood","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/clapfood\/","title":"P\u00e2tes d'avoine avec l\u00e9gumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Mi4xVO7T3Q\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/pates-davoine-avec-legumes\/\">P\u00e2tes d&rsquo;avoine avec l\u00e9gumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/pates-davoine-avec-legumes\/embed\/#?secret=Mi4xVO7T3Q\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes d&rsquo;avoine avec l\u00e9gumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Mi4xVO7T3Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/D3043E7D-9510-4FC0-96DD-17AFCE7ADB92-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Avez-vous d\u00e9j\u00e0 essay\u00e9 de pr\u00e9parer la sauce pour les p\u00e2tes avec la friteuse \u00e0 air ? Je vous pr\u00e9sente les p\u00e2tes d'avoine avec l\u00e9gumes. L\u00e9g\u00e8res, au go\u00fbt d\u00e9licat, faciles et rapides \u00e0 pr\u00e9parer, id\u00e9ales pour ceux qui sont au r\u00e9gime mais aussi pour les amateurs de l\u00e9gumes. Parfaites \u00e0 d\u00e9guster aussi bien chaudes que froides, avec un peu de [&hellip;]"}