{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"clapfood","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/clapfood\/","title":"Tranch\u00e9 de poulet aux petits pois - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9ToulUkzn8\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/tranche-de-poulet-aux-petits-pois\/\">Tranch\u00e9 de poulet aux petits pois<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/tranche-de-poulet-aux-petits-pois\/embed\/#?secret=9ToulUkzn8\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Tranch\u00e9 de poulet aux petits pois\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"9ToulUkzn8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/71249C68-D07D-4F4B-AC2A-E962659A0131-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Le TRANCH\u00c9 DE POULET AUX PETITS POIS est un d\u00e9licieux plat principal l\u00e9ger pr\u00eat en 20 minutes. Convient \u00e9galement \u00e0 emporter pour le d\u00e9jeuner au bureau, il se pr\u00e9pare avec tr\u00e8s peu d'ingr\u00e9dients. Pour ceux qui, comme moi, adorent la viande blanche, c'est un v\u00e9ritable cheval de bataille. Il a peu de calories mais satisfait \u00e0 la fois l'\u0153il et [&hellip;]"}