{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"clapfood","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/clapfood\/","title":"Trio de l\u00e9gumes \u00e0 la po\u00eale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iFFzwd58CZ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/trio-de-legumes-a-la-poele\/\">Trio de l\u00e9gumes \u00e0 la po\u00eale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/clapfood\/trio-de-legumes-a-la-poele\/embed\/#?secret=iFFzwd58CZ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Trio de l\u00e9gumes \u00e0 la po\u00eale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"iFFzwd58CZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_3060-2-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Trio de l\u00e9gumes \u00e0 la po\u00eale avec pommes de terre, carottes, courgettes et oignon : un accompagnement sain, savoureux et tr\u00e8s facile \u00e0 pr\u00e9parer. Un accompagnement tr\u00e8s facile \u00e0 pr\u00e9parer, parfait pour accompagner des plats principaux de viande, de poisson ou m\u00eame comme plat unique l\u00e9ger et v\u00e9g\u00e9tarien. La pr\u00e9paration est simple et rapide : tous les l\u00e9gumes cuisent ensemble dans une seule po\u00eale, sans [&hellip;]"}