{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"bellericette","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cluster87\/","title":"Tempeh avec l\u00e9gumes en sauce teriyaki - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7qQUONiM46\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cluster87\/tempeh-avec-legumes-en-sauce-teriyaki\/\">Tempeh avec l\u00e9gumes en sauce teriyaki<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cluster87\/tempeh-avec-legumes-en-sauce-teriyaki\/embed\/#?secret=7qQUONiM46\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Tempeh avec l\u00e9gumes en sauce teriyaki\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"7qQUONiM46\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/IMG_6184-scaled-1.webp","thumbnail_width":2560,"thumbnail_height":2558,"description":"Le tempeh est un aliment v\u00e9gan, ferment\u00e9 et obtenu \u00e0 partir de graines de soja jaune. Largement utilis\u00e9 en Indon\u00e9sie et dans d'autres pays d'Asie du Sud-Est, il est \u00e9galement appel\u00e9 \"viande de soja\" gr\u00e2ce \u00e0 sa texture (qui rappelle celle du poulet) et \u00e0 son apport en prot\u00e9ines. Un ingr\u00e9dient vraiment polyvalent qui peut \u00eatre utilis\u00e9 dans de nombreuses recettes. [...]"}