{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Chiara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cozzeemandarini\/","title":"CALAMARS GRATIN\u00c9S AU FOUR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"chJedkWwHL\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cozzeemandarini\/calamars-gratines-au-four-2\/\">CALAMARS GRATIN\u00c9S AU FOUR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cozzeemandarini\/calamars-gratines-au-four-2\/embed\/#?secret=chJedkWwHL\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0CALAMARS GRATIN\u00c9S AU FOUR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"chJedkWwHL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/calamars-au-four-evidenza.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les calamars gratin\u00e9s au four \u00e0 la m\u00e9diterran\u00e9enne sont un plat de poisson vraiment gagnant; en plus d'\u00eatre d\u00e9licieux, ils sont \u00e9galement tr\u00e8s faciles et rapides \u00e0 pr\u00e9parer. Les calamars, coup\u00e9s en anneaux, seront tendres et moelleux \u00e0 l'int\u00e9rieur, mais aussi croustillants en surface gr\u00e2ce \u00e0 l'ajout de la farine de ma\u00efs en plus de la chapelure; [&hellip;]"}