{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Chiara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cozzeemandarini\/","title":"COURGETTES SABL\u00c9ES \u00c0 LA PO\u00caLE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XwN0MEKbD0\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cozzeemandarini\/courgettes-sablees-a-la-poele-3\/\">COURGETTES SABL\u00c9ES \u00c0 LA PO\u00caLE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cozzeemandarini\/courgettes-sablees-a-la-poele-3\/embed\/#?secret=XwN0MEKbD0\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0COURGETTES SABL\u00c9ES \u00c0 LA PO\u00caLE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"XwN0MEKbD0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/photo-principale.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les courgettes sabl\u00e9es \u00e0 la po\u00eale sont un accompagnement sain et d\u00e9licieux qui sera pr\u00eat \u00e0 table en 15 minutes ! Croquantes \u00e0 l'ext\u00e9rieur et tendres \u00e0 l'int\u00e9rieur, elles sont vraiment super faciles \u00e0 pr\u00e9parer et id\u00e9ales pour accompagner n'importe quelle de vos recettes de viande ou de poisson ou, pourquoi pas, parfaites pour garnir un sandwich ou une piadina. Une recette [&hellip;]"}