{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Chiara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cozzeemandarini\/","title":"RIZ FROID AVEC THON ET COURGETTES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iOjHuVCs4Z\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cozzeemandarini\/riz-froid-avec-thon-et-courgettes\/\">RIZ FROID AVEC THON ET COURGETTES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cozzeemandarini\/riz-froid-avec-thon-et-courgettes\/embed\/#?secret=iOjHuVCs4Z\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0RIZ FROID AVEC THON ET COURGETTES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"iOjHuVCs4Z\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Image-evidente-2.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Le RIZ FROID AVEC THON ET COURGETTES est un plat principal ou un plat unique, parfait (inutile de le dire !) \u00e0 pr\u00e9parer lors des chaudes journ\u00e9es estivales et \u00e0 d\u00e9guster o\u00f9 vous le souhaitez, par exemple \u00e0 la plage sous le parasol. C'est vraiment rapide \u00e0 pr\u00e9parer, durant le temps de cuisson du riz, vous pourrez [&hellip;]"}