{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/creandosiimpara\/","title":"Boulgour avec haricots verts et mozzarella - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fZzkBiARv4\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/boulgour-avec-haricots-verts-et-mozzarella\/\">Boulgour avec haricots verts et mozzarella<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/boulgour-avec-haricots-verts-et-mozzarella\/embed\/#?secret=fZzkBiARv4\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Boulgour avec haricots verts et mozzarella\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"fZzkBiARv4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/boulgour-avec-haricots-verts-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1707,"description":"J'adore pr\u00e9parer des variantes de la classique salade de riz. Aujourd'hui, j'ai pr\u00e9par\u00e9 le boulgour avec des haricots verts et de la mozzarella, un plat tr\u00e8s simple et d\u00e9licat, nutritif et complet, \u00e0 pr\u00e9parer \u00e0 l'avance et \u00e0 savourer froid lors des chaudes journ\u00e9es d'\u00e9t\u00e9, parfait pour \u00eatre emport\u00e9 \u00e0 la mer, \u00e0 la montagne ou m\u00eame au bureau. Si tu aimes [&hellip;]"}