{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/creandosiimpara\/","title":"Couscous aux courgettes et thon - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CvbsVbJbhm\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/couscous-aux-courgettes-et-thon\/\">Couscous aux courgettes et thon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/couscous-aux-courgettes-et-thon\/embed\/#?secret=CvbsVbJbhm\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Couscous aux courgettes et thon\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"CvbsVbJbhm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/couscous-courgettes-et-thon-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Un plat unique facile \u00e0 pr\u00e9parer et savoureux, le couscous aux courgettes et thon est frais et l\u00e9ger. D\u00e9licieux aussi bien chaud que froid, parfait pr\u00e9par\u00e9 \u00e0 l'avance pour trouver \u00e0 notre retour un plat nourrissant qui ne p\u00e8se pas, ou encore id\u00e9al \u00e0 emporter pour des pique-niques et sorties, ou encore \u00e0 apporter au [&hellip;]"}