{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/creandosiimpara\/","title":"Omelette \u00e0 la ricotta - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"srsmBWErGr\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/omelette-a-la-ricotta\/\">Omelette \u00e0 la ricotta<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/omelette-a-la-ricotta\/embed\/#?secret=srsmBWErGr\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette \u00e0 la ricotta\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"srsmBWErGr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/omelette-a-la-ricotta-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Omelette \u00e0 la ricotta, une recette tr\u00e8s facile et d\u00e9licieuse, l\u00e9g\u00e8re car je l'ai cuite au four, mais tu peux la cuire \u00e0 la po\u00eale comme une omelette classique, tr\u00e8s riche en prot\u00e9ines et \u00e9videmment tr\u00e8s bonne. Tu peux utiliser la ricotta que tu pr\u00e9f\u00e8res, de pr\u00e9f\u00e9rence fra\u00eeche, qu'elle soit de vache, de brebis ou de bufflonne. Parfaite pour un d\u00e9jeuner ou un [&hellip;]"}