{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/creandosiimpara\/","title":"Omelette roul\u00e9e aux courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AjEETcQ8vx\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/omelette-roulee-aux-courgettes\/\">Omelette roul\u00e9e aux courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/omelette-roulee-aux-courgettes\/embed\/#?secret=AjEETcQ8vx\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette roul\u00e9e aux courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"AjEETcQ8vx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/omelette-roulee-aux-courgettes-farcita-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1743,"description":"Un plat principal d\u00e9licieux et fondant, l'omelette roul\u00e9e aux courgettes se pr\u00e9pare rapidement et pla\u00eet \u00e0 tout le monde. Je l'ai farcie avec du fromage fondant et de la sauce tomate, mais tu peux la farcir avec ce que tu pr\u00e9f\u00e8res. J'ai cuit l'omelette au four pour lui donner une forme rectangulaire, mais tu peux tranquillement la cuire \u00e0 la po\u00eale et elle sera tout aussi bonne [&hellip;]"}