{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/creandosiimpara\/","title":"Polenta avec rago\u00fbt de lentilles - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Wgy1PDwcC2\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/polenta-avec-ragout-de-lentilles\/\">Polenta avec rago\u00fbt de lentilles<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/polenta-avec-ragout-de-lentilles\/embed\/#?secret=Wgy1PDwcC2\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Polenta avec rago\u00fbt de lentilles\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Wgy1PDwcC2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/polenta-et-lentilles-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1706,"description":"La polenta avec rago\u00fbt de lentilles est un plat riche et savoureux, enti\u00e8rement v\u00e9g\u00e9tal, qui accompagn\u00e9 de l\u00e9gumes devient un plat unique et tr\u00e8s go\u00fbteux. J'ai pr\u00e9par\u00e9 le rago\u00fbt de l\u00e9gumes avec des lentilles rouges d\u00e9cortiqu\u00e9es, elles cuisent beaucoup plus facilement et sont aussi plus digestes. Si vous aimez les lentilles, essayez le dhal de lentilles, [&hellip;]"}