{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/creandosiimpara\/","title":"Salade de pois chiches estivale - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9pjX99rJeL\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/salade-de-pois-chiches-estivale-3\/\">Salade de pois chiches estivale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/salade-de-pois-chiches-estivale-3\/embed\/#?secret=9pjX99rJeL\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de pois chiches estivale\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"9pjX99rJeL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/salade-estivale-de-pois-chiches-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1707,"description":"La salade de pois chiches estivale est un plat frais, nutritif et parfait pour les journ\u00e9es les plus chaudes. Les pois chiches, riches en prot\u00e9ines et fibres, se m\u00e9langent avec des tomates cerises de saison et de l'avocat pour cr\u00e9er un m\u00e9lange color\u00e9 et savoureux. La vinaigrette l\u00e9g\u00e8re, \u00e0 base d'huile d'olive extra vierge et de citron, rehausse les saveurs sans alourdir. Facile [&hellip;]"}