{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/creandosiimpara\/","title":"Salade d'\u00e9peautre et courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6y2r1NWkpQ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/salade-depeautre-et-courgettes\/\">Salade d&rsquo;\u00e9peautre et courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/salade-depeautre-et-courgettes\/embed\/#?secret=6y2r1NWkpQ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade d&rsquo;\u00e9peautre et courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"6y2r1NWkpQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/epeautre-et-courgettes-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Un plat principal l\u00e9ger et savoureux, la salade d'\u00e9peautre et courgettes, enrichie de mozzarella et de charcuterie (moi, je prends v\u00e9g\u00e9) est vraiment tr\u00e8s bonne. L'\u00e9peautre est une c\u00e9r\u00e9ale que j'adore, j'aime l'utiliser dans les salades pour l'alterner avec le riz classique, c'est versatile et riche en nutriments pr\u00e9cieux. Si toi aussi tu l'aimes, essaie aussi la salade de [&hellip;]"}