{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"creandosiimpara","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/creandosiimpara\/","title":"Tofu po\u00eal\u00e9 avec poivrons - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YuUtaQShv4\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/tofu-poele-avec-poivrons\/\">Tofu po\u00eal\u00e9 avec poivrons<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/creandosiimpara\/tofu-poele-avec-poivrons\/embed\/#?secret=YuUtaQShv4\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Tofu po\u00eal\u00e9 avec poivrons\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"YuUtaQShv4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/tofu-poele-avec-poivrons-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1706,"description":"Qui a dit que le tofu est peu app\u00e9tissant ? Le tofu po\u00eal\u00e9 avec poivrons est savoureux et l\u00e9ger. Facile et rapide \u00e0 pr\u00e9parer, il convient \u00e0 ceux qui suivent une alimentation sans produits d'origine animale, mais quand je le pr\u00e9pare, tout le monde en mange. Parfume-le de basilic frais, ce sera encore meilleur. Avec un [&hellip;]"}