{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crienry","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crienry\/","title":"B\u00e2tonnets croustillants de chou noir - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hei6zGl0oQ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/batonnets-croustillants-de-chou-noir\/\">B\u00e2tonnets croustillants de chou noir<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/batonnets-croustillants-de-chou-noir\/embed\/#?secret=hei6zGl0oQ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0B\u00e2tonnets croustillants de chou noir\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"hei6zGl0oQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Design-sans-titre-7-69d40b3e4bb3c6-41730734-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"B\u00e2tonnets croustillants de chou noir : snack addictif ! Tu as d\u00e9j\u00e0 pens\u00e9 que les c\u00f4tes du chou pourraient devenir la star de ton ap\u00e9ro ? Les b\u00e2tonnets croustillants de chou noir sont la r\u00e9ponse ultime \u00e0 la cuisine anti-gaspillage qui n'enl\u00e8ve rien au plaisir. Souvent, on utilise seulement les feuilles tendres pour des soupes ou des chips, et on finit par jeter la partie la plus fibreuse et riche en nutriments. [...]"}