{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crienry","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crienry\/","title":"BOULETTES DE BROCOLIS ET FROMAGE AU FOUR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xsikUEm4W0\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/boulettes-de-brocolis-et-fromage-au-four\/\">BOULETTES DE BROCOLIS ET FROMAGE AU FOUR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/boulettes-de-brocolis-et-fromage-au-four\/embed\/#?secret=xsikUEm4W0\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0BOULETTES DE BROCOLIS ET FROMAGE AU FOUR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"xsikUEm4W0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/FB_IMG_1667569144611-01.jpeg","thumbnail_width":932,"thumbnail_height":696,"description":"Boulette de brocolis et fromage au four, c'est un d\u00e9licieux deuxi\u00e8me plat, cr\u00e9\u00e9 pour le jeudi vert. Malheureusement, j'en saute quelques-uns, mais soyez patients, je vais essayer de maintenir autant que possible l'engagement pris. Revenant \u00e0 la recette, c'est un plat l\u00e9ger et sans gras, les boulettes sont cuites au four, donc pas de friture. Elles se pr\u00e9parent en tr\u00e8s peu de temps [&hellip;]"}