{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crienry","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crienry\/","title":"BOULETTES DE LENTILLES ET L\u00c9GUMES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6QLOkiHoN8\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/boulettes-de-lentilles-et-legumes\/\">BOULETTES DE LENTILLES ET L\u00c9GUMES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/boulettes-de-lentilles-et-legumes\/embed\/#?secret=6QLOkiHoN8\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0BOULETTES DE LENTILLES ET L\u00c9GUMES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"6QLOkiHoN8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_20230106_115203-01_compress33_compress45.jpg","thumbnail_width":912,"thumbnail_height":684,"description":"Boulettes de lentilles et l\u00e9gumes, un deuxi\u00e8me plat v\u00e9g\u00e9tarien, savoureux, nutritif et riche en vitamines. Une recette avec des lentilles, facile et rapide \u00e0 pr\u00e9parer, tellement bonnes qu'elles sont un excellent moyen de convaincre les enfants de manger des l\u00e9gumineuses. Elles se pr\u00e9parent en quelques minutes, avec des lentilles cuites, des pommes de terre ou du pain, et du fromage, de petites [&hellip;]"}