{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crienry","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crienry\/","title":"CHOU-FLEUR AUX NOIX - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GGyYl3X8Rf\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/chou-fleur-aux-noix\/\">CHOU-FLEUR AUX NOIX<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/chou-fleur-aux-noix\/embed\/#?secret=GGyYl3X8Rf\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0CHOU-FLEUR AUX NOIX\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"GGyYl3X8Rf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Untitled-design-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"Chou-fleur aux Noix: Un Accompagnement Cr\u00e9meux et Croquant - Le chou-fleur, souvent sous-estim\u00e9, peut devenir un protagoniste incontest\u00e9 de nos plats. Dans cette recette, les fleurettes de chou-fleur sont saut\u00e9es \u00e0 la po\u00eale avec des noix, cr\u00e9ant une combinaison de saveurs et de textures vraiment irr\u00e9sistible. Un accompagnement simple, rapide et nutritif, parfait pour accompagner des plats principaux [&hellip;]"}