{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crienry","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crienry\/","title":"L\u00c9GUMES CARAM\u00c9LIS\u00c9S - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9EDglCKb2T\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/legumes-caramelises\/\">L\u00c9GUMES CARAM\u00c9LIS\u00c9S<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crienry\/legumes-caramelises\/embed\/#?secret=9EDglCKb2T\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0L\u00c9GUMES CARAM\u00c9LIS\u00c9S\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"9EDglCKb2T\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/FB_IMG_1645453976662.jpg","thumbnail_width":1080,"thumbnail_height":810,"description":"Les L\u00c9GUMES CARAM\u00c9LIS\u00c9S sont un excellent accompagnement d'inspiration orientale. Ils peuvent \u00eatre utilis\u00e9s dans de nombreuses occasions. Comme plat unique, ou bien pour accompagner des hamburgers, du couscous, du poulet, du riz. Ils sont croquants et l\u00e9g\u00e8rement sucr\u00e9s, vraiment agr\u00e9ables. Vous pouvez utiliser diff\u00e9rents types de l\u00e9gumes pour les caram\u00e9liser : oignons, carottes, poivrons, courgettes. Coup\u00e9s en lamelles ou en morceaux, ils acqui\u00e8rent [&hellip;]"}