{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crisemaxincucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crisemaxincucina\/","title":"Crevettes aux courgettes et carottes, cuisson au wok - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zZomAyFZpB\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/crevettes-aux-courgettes-et-carottes-cuisson-au-wok\/\">Crevettes aux courgettes et carottes, cuisson au wok<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/crevettes-aux-courgettes-et-carottes-cuisson-au-wok\/embed\/#?secret=zZomAyFZpB\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Crevettes aux courgettes et carottes, cuisson au wok\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"zZomAyFZpB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/Crevettes-avec-courgettes-et-carottes-7-69848a5ebbb9c0-49972815.jpg","thumbnail_width":1199,"thumbnail_height":800,"description":"Les crevettes aux courgettes et carottes sont un plat principal l\u00e9ger et rapide, id\u00e9al quand on veut apporter \u00e0 table quelque chose de simple mais soign\u00e9. La cuisson au wok permet de travailler \u00e0 feu vif et en peu de temps, valorisant la douceur naturelle des crevettes et gardant les l\u00e9gumes agr\u00e9ables en bouche. Pour cette recette [\u2026]"}