{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crisemaxincucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crisemaxincucina\/","title":"Fenouils \u00e0 la vapeur en cocotte-minute - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"laZz7XPhnM\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/fenouils-a-la-vapeur-en-cocotte-minute\/\">Fenouils \u00e0 la vapeur en cocotte-minute<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/fenouils-a-la-vapeur-en-cocotte-minute\/embed\/#?secret=laZz7XPhnM\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Fenouils \u00e0 la vapeur en cocotte-minute\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"laZz7XPhnM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Fenouils-cuits-a-la-vapeur-en-cocotte-minute.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les fenouils \u00e0 la vapeur en cocotte-minute, pr\u00eats en 7 minutes apr\u00e8s le sifflement de la cocotte, parfaits pour r\u00e9aliser de nombreuses recettes ou \u00e0 consommer tels quels assaisonn\u00e9s d'huile, de sel et d'un peu de vinaigre ou de citron. Les fenouils sont tr\u00e8s peu caloriques, seulement 9 pour 100 grammes, riches en vitamines et min\u00e9raux, ils am\u00e9liorent la [&hellip;]"}