{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crisemaxincucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crisemaxincucina\/","title":"Omelette au pesto au micro-ondes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8OYfrqJ2b8\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/omelette-au-pesto-au-micro-ondes\/\">Omelette au pesto au micro-ondes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/omelette-au-pesto-au-micro-ondes\/embed\/#?secret=8OYfrqJ2b8\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Omelette au pesto au micro-ondes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"8OYfrqJ2b8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Omelette-au-pesto-au-micro-ondes1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"L'OMELETTE AU PESTO AU MICRO-ONDES, une recette facile et rapide parfaite pour toute occasion. La recette est pour une portion individuelle, vous pouvez \u00e9galement augmenter la quantit\u00e9 d'\u0153ufs pour obtenir une omelette adapt\u00e9e \u00e0 toute la famille. Si vous faites une omelette plus grande, nous vous conseillons d'utiliser le plat Crisp pour la cuisson, qui permet [&hellip;]"}