{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crisemaxincucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crisemaxincucina\/","title":"Porridge, recette pour le petit-d\u00e9jeuner - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xra8lINTcY\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/porridge-recette-pour-le-petit-dejeuner\/\">Porridge, recette pour le petit-d\u00e9jeuner<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/porridge-recette-pour-le-petit-dejeuner\/embed\/#?secret=xra8lINTcY\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Porridge, recette pour le petit-d\u00e9jeuner\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"xra8lINTcY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/PORRIDGE-DAVOINE.jpg","thumbnail_width":1201,"thumbnail_height":800,"description":"Le porridge ou soupe d'avoine, un petit-d\u00e9jeuner typiquement anglais tr\u00e8s r\u00e9pandu et appr\u00e9ci\u00e9 \u00e9galement en Italie. Le porridge est parfait pour un petit-d\u00e9jeuner sain et \u00e9quilibr\u00e9 et chaque jour vous pouvez le garnir de mani\u00e8re diff\u00e9rente. Si vous \u00eates au r\u00e9gime, vous pouvez opter pour du lait \u00e9cr\u00e9m\u00e9 et un \u00e9dulcorant \u00e0 la place du miel."}