{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"crisemaxincucina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/crisemaxincucina\/","title":"Pudding de chia aux fraises et chocolat noir - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"k3fbr8kydR\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/pudding-de-chia-aux-fraises-et-chocolat-noir\/\">Pudding de chia aux fraises et chocolat noir<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/crisemaxincucina\/pudding-de-chia-aux-fraises-et-chocolat-noir\/embed\/#?secret=k3fbr8kydR\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pudding de chia aux fraises et chocolat noir\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"k3fbr8kydR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Pudding-de-chia-aux-fraises-et-chocolat-noir-7-69ef55de7dbdd1-39252337.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Le pudding de chia aux fraises et chocolat noir, gourmand mais l\u00e9ger, est une variante irr\u00e9sistible du petit-d\u00e9jeuner classique aux graines de chia. L'association entre la douceur naturelle des fraises et l'intensit\u00e9 du chocolat noir cr\u00e9e un \u00e9quilibre parfait, transformant une pr\u00e9paration simple en un v\u00e9ritable dessert sain. Cette version est pens\u00e9e pour obtenir une texture cr\u00e9meuse et agr\u00e9able en cuill\u00e8re, l\u00e9g\u00e8rement plus fluide que le pudding de chia classique."}