{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinaconnene","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinaconnene\/","title":"Brocolis cuits \u00e0 la vapeur au micro-ondes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NH6AXE55J7\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinaconnene\/brocolis-cuits-a-la-vapeur-au-micro-ondes\/\">Brocolis cuits \u00e0 la vapeur au micro-ondes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinaconnene\/brocolis-cuits-a-la-vapeur-au-micro-ondes\/embed\/#?secret=NH6AXE55J7\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Brocolis cuits \u00e0 la vapeur au micro-ondes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"NH6AXE55J7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/brocolis-cuits-a-la-vapeur-au-micro-ondes.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"Brocolis cuits \u00e0 la vapeur au micro-ondes, un accompagnement tr\u00e8s facile et rapide \u00e0 pr\u00e9parer, parfait pour accompagner vos plats principaux de viande ou de poisson, ou comme base pour vos pr\u00e9parations sal\u00e9es comme les tartes ou gratins au four. En effet, les brocolis cuits \u00e0 la vapeur au micro-ondes sont tr\u00e8s pratiques \u00e0 pr\u00e9parer et tr\u00e8s rapides \u00e0 cuire. Ils [&hellip;]"}